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What happens when you drink garlic, ginger and lemon water every day?

New Delhi, July 24 -- Nature has a variety of ingredients that can enhance your health, but have you considered the incredible benefits of a combination found right in your kitchen-garlic, ginger, and... Read More


Covid-19 pandemic made brains age 5.5 months faster, reveals new research

New Delhi, July 23 -- The Covid-19 pandemic has impacted life as we know it, leaving a lasting mark on our physical health and well-being. While most of the focus has been on the virus itself, recent ... Read More


IVF specialist reveals what to expect and how to prepare for your IVF journey: Injections, counselling and more

India, July 23 -- Infertility is becoming a growing concern among many couples who aspire to start a family. With various lifestyle factors and medical conditions influencing fertility, the path to pa... Read More


How quinoa can affect gut health: Why it may cause gas, bloating, or constipation

New Delhi, July 23 -- If you are seeking a nutritious addition to your diet, quinoa is a popular option that deserves your attention. This versatile seed has gained tremendous popularity in recent yea... Read More


Yoga expert shares how to do 108 Surya Namaskars safely every day - and its health benefits

India, July 22 -- Surya Namaskar, or Sun Salutation, is not just a collection of yoga postures. It is a comprehensive practice that enables a deep relationship between the body, mind, and spirit. Prac... Read More


Is high humidity in monsoon bad for heart patients?

New Delhi, July 22 -- High humidity can make you feel sticky and uncomfortable, but do you know it can also put extra strain on your heart? When the air is heavy with moisture, sweat doesn't evaporate... Read More


5 monsoon hydration tips to prevent dehydration

India, July 22 -- The monsoon season brings with it a sense of joy and rain-soaked afternoons. However, the season also presents an increased risk of dehydration. Monsoon hydration tips are essential,... Read More


Can matcha cause diarrhea? Know benefits and risk factors of this green superfood

New Delhi, July 21 -- From iced lattes, soothing teas, and refreshing smoothies to ice creams, chocolates, and other culinary delights, matcha -the powdered green tea superfood -is having its moment! ... Read More


How to make chia seed water for weight loss: An easy, 6-step recipe

New Delhi, July 20 -- In the pursuit of effective weight loss solutions, individuals often seek natural and nutritious options that support their efforts. One such option that has gained popularity in... Read More


Vascular surgeon say sedentary work can expose you to varicose veins risk: 10 insights about the condition

New Delhi, July 20 -- Varicose veins are enlarged veins that typically appear dark blue or purple just beneath the skin's surface. Although they commonly develop in the legs, they can also occur in ot... Read More