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Ice cream vs frozen dessert: Know what you're really eating

New Delhi, June 3 -- Kwality Walls recently announced that it will phase out palm oil from its frozen desserts and move its portfolio towards milk-based ice cream products by 2027. This move has reign... और पढ़ें


How exercise impacts an overactive thyroid

New Delhi, June 2 -- Your thyroid gland produces hormones called triiodothyronine (T3) and thyroxine (T4). These hormones control your metabolism, which affects how your body uses calories. They also ... और पढ़ें


Longevity expert suggests 5 key supplements to support 360 degree wellness for 30-plus women

India, June 2 -- Every woman inching towards the age of 30 is warned enough of how the body changes once you hit three decades of existence. But do we prepare enough? From digestion and hormonal balan... और पढ़ें


5 ways to stay calm and keep the stress away from turning into belly fat

New Delhi, June 2 -- If you eat well and exercise regularly but still can't lose belly fat, it may not be your routine that's the problem. The issue might be a hormone called cortisol. Cortisol, known... और पढ़ें


What happens to your body 90 days after you quit smoking

New Delhi, June 1 -- Quit smoking, and your lungs will thank you right away. Your fitness starts improving in just 20 minutes, but you'll notice bigger changes at 72 hours, 2 weeks, and 3 months. Smok... और पढ़ें


K-Beauty doesn't always work for Indian skin: Dermatologist explains how to safely adapt Korean skincare trends

India, June 1 -- Korean skincare has gained massive popularity worldwide, with terms like glass skin, skin flooding, and 10-step routines becoming part of everyday beauty conversations. From sheet mas... और पढ़ें


India's NFHS-6: Rising obesity cases to reducing child malnutrition

New Delhi, June 1 -- India has released its latest National Family Health Survey-6 (NFHS-6) after five years. This survey gives an overview of the country's progress in nutrition, family welfare, chil... और पढ़ें


Is your acne telling a deeper story? Experts explain the link between blood sugar spikes, hormonal health and skin

India, June 1 -- For years, acne has largely been viewed as a surface-level skin concern, something triggered by oil, dirt, or unsuitable skincare products. But experts today are increasingly pointing... और पढ़ें


Why isn't your sunscreen enough? Dermatologist reveals how to manage skin pigmentation in peak summer

India, May 31 -- Summer often brings concerns like tanning, uneven skin tone, and stubborn dark patches. While sunscreen remains the cornerstone of skin protection, many people are surprised to find t... और पढ़ें


Ignoring ingrown toenails can be harmful: What every diabetic must know

India, May 30 -- Foot health often takes a backseat until discomfort begins to interfere with daily life. An ingrown toenail, medically known as onychocryptosis, occurs when the edge of the toenail gr... और पढ़ें