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The hidden link between chronic inflammation and mental health: Is your body affecting your mind?

New Delhi, Aug. 11 -- It is evident that chronic inflammation is often overlooked and affects all organs, especially the brain. Chronic inflammation always begins with an acute inflammation, which cau... Read More


Is health screening just for the 50-plus? Cancer surgeon shares when young Indians should actually get checked

India, Aug. 11 -- For many years, the rule has strictly been comfort and complacency. Get yourself checked once you are 50 or older; never before that. Disease age in India outpaces chronological age.... Read More


Collagen vs protein powder: Which is better or more beneficial? Experts explain what your skin and muscles actually need

India, Aug. 10 -- The body needs different minerals and proteins to stay healthy. However, as we age, we may need certain minerals or proteins more than others. This can be especially challenging when... Read More


Working on your dream body? Find these 10 best whey protein powders for every beginner's fitness journey

India, Aug. 10 -- As chronic conditions increase, it's important to focus on lifestyle changes. Small adjustments in your daily routine can improve your overall fitness and well-being. Eating healthy ... Read More


Wrist vs groin: Know all about angioplasty that will change how you think about recovery

New Delhi, Aug. 10 -- The preferred entry for angioplasty and coronary interventions was the femoral artery in the groin for decades. These days, more and more cardiologists are reaching for the wrist... Read More


Almonds, hummus and edamame: Nutritionist Archana recommends 15 high-protein snacks that can help you lose weight

India, Aug. 9 -- The time between lunch and dinner is important because we often search for snacks. Instead of reaching for cookies, choose a healthier option! You might wonder if snacking can be heal... Read More


Sore muscles after a workout? Try these 5 massage guns for instant relief

India, Aug. 9 -- Are you looking to relieve sore muscles? You could try a massage gun. These devices have become very popular in recent years. If going to a massage therapist every time your muscles h... Read More


What do you really need to know before starting IVF? Fertility expert Dr Gauri Agarwal busts 5 myths around it

India, Aug. 8 -- IVF has become a common part of fertility treatment today. For many couples who have struggled to conceive, it offers a much-needed chance to start a family. Even though more people a... Read More


Begin your fitness journey from home! 8 walking pads that will make you turn your home into a gym

India, Aug. 8 -- Staying active can be hard, especially when we are busy with work or stuck indoors. However, you don't need to spend hours at the gym or go for long runs to stay fit. Walking pads off... Read More


Caring for yourself after embryo transfer? Fertility specialist Dr Gauri Agarwal shares a simple guide for parents-to-be

India, Aug. 7 -- For many couples undergoing fertility treatment, the embryo transfer isn't just a medical step; it's the moment when hope begins to turn into reality. It comes after months of treatme... Read More